Weight: 280 pounds
Bicep: 17 inches
Chest: 54 inches
Waist: 51 inches
Hip: 45 inches
Thigh: 28 inches
Calf: 17 inches
I started today! I have read every word in the pamphlet from Personal Trainer Food, organized all the food in my freezer, and started eating the delicious food...VERY happily after a 24 hour fast the day before. The fast was to kick start my body into fat burn mode and all day long I have been battling the sugar withdrawals. At one point chocolate cake just randomly popped into my head!! But I persevered and honestly felt like I accomplished something already.
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